I've been really good with my clean eating since January 6th. No Dairy, Caffeine, Alcohol, Red Meat, Gluten... and been pretty good on all level's. (With the exception of the Coffee... Monday's are definitely a coffee day).
So since we were on a mini-vacay, I thought... i'm going to treat myself!!! OMG BAD IDEA!!
As soon as we got back to the room I had an EXTREME stomach ache, and was little to no fun for the rest of the evening. Scott who also has been eating CLEANER due to association, had a similar effect on his stomach. (he had the cheesecake). We were asleep by 9. We were not visited by any of the local ghost's, this time. ;-)
The next morning, I awoke to the worst "hangover" EVER! It took two day's to get my system to feel normalized again, that includes brain fog... and irritability (this is only somewhat normal). I have learned my lesson. And have officially realized that i NO LONGER wish to eat anything that doesn't feed my body properly. Lesson learned!
But... oh the bread....